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Break Free from Depression

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Original price was: ₦7,500.00.Current price is: ₦5,000.00.

“Break Free from Depression” offers practical steps to uplift your spirit, providing effective strategies to combat depression. The book combines expert advice with actionable techniques, focusing on mindfulness, self-care, and positive thinking to help readers regain control of their mental health and embrace a more joyful life.

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“Break Free from Depression” offers practical steps to uplift your spirit, providing effective strategies to combat depression. The book combines expert advice with actionable techniques, focusing on mindfulness, self-care, and positive thinking to help readers regain control of their mental health and embrace a more joyful life.

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